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Your Heart's Song: Create a Chant of Your Own
Chanting is a powerful way to get grounded in your body and centered in your heart during times of trauma, stress, and unpredictability. In this workshop, experienced chant leader Angela Gayan Galik will guide you through a series of simple exercises to help you find some words and a melody that are good medicine for you in this moment – because they come from you. We’ll also talk a little bit about what chant is and why it’s a beneficial practice. No experience or musical training required; all are welcome; this will be a gentle and friendly gathering intended to support you in navigating whatever’s up for you right now.
When: Wednesday, April 15, 8:00 to 9:30 p.m. EST.
Cost: By Donation
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